Mix together:

4 oz pasteurized liquid egg whites

1 scoop chocolate protein powder

4 Tbsp. PB2

Add in:

1 cup Kashi Go Lean Crunch

handful of almonds

(top with shredded coconut if desired)

FACTS

CALS: 692

FAT: 26g

CARBS: 61g (18g fiber)

PROTEIN: 62g

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